Maple Shake with French Toast Skewer

Mountain White
Mountain White


For the Shake

  • 1 cup of vanilla yogurt
  • 3 tablespoons of maple syrup
  • 1 banana
  • 1 teaspoon of cinnamon
  • 1 teaspoon of nutmeg

 For the French Toast

  • 1 piece of Canyon Bakehouse Gluten Free Mountain White Bread
  • 1 egg
  • ¼ cup milk
  • 1 teaspoon of cinnamon
  • 1 teaspoon of nutmeg
  • 2 tablespoons of maple syrup


  1. Blend all shake ingredients in a blender on high until fully blended
  2. Whisk the egg, milk, cinnamon, nutmeg and maple syrup together in a shallow rimmed dish and let bread soak for 2 minutes on each side.
  3. Fry the bread in a small pan on medium heat until golden brown on both sides.
  4. Cut the bread into squares and place on a skewer with your favorite fruit.
  5. Enjoy the French toast and the shake together!