Zucchini Fries

Mountain White
Mountain White

A crisp, delicious snack is made with fresh zucchini sticks baked in a perfectly seasoned gluten-free breadcrumb mixture



  • 2/3 C. Finely Ground Breadcrumbs, made from dried Canyon Bakehouse Mountain White Bread
  • 1/3 C. Grated Parmesan Cheese
  • 1 Tsp. Italian Seasoning
  • Salt and Pepper, to taste
  • ½ C. All-Purpose Gluten Free Flour
  • 2 Eggs, whisked
  • 3 Medium Zucchini, halved and quartered Lengthwise
  • Prepared Marinara Sauce, for dipping



  1. Preheat the oven to 425 degrees and line a baking sheet with parchment paper.
  2. In a shallow dish, whisk together the breadcrumbs, parmesan and seasonings.
  3. Individually, place the flour and whisked eggs in additional shallow dishes.
  4. Coat each zucchini stick consecutively in flour, egg, and the breadcrumb mixture. Place each one on the parchment lined baking sheet.
  5. Bake the coated sticks for about 20 minutes on the center rack, until the outsides are brown and crisp.
  6. Allow the fries to cool for 10 minutes before serving with marinara dipping sauce.


Difficulty: Easy

Prep: 10 min

Cook: 20 min

Servings: 4